Cissus quadrangularis is found in Africa and certain parts of Asia. It is known as a therapeutic agent around the world. It is also exported to Brazil and US. It is well known as a bone setter since is treats different bone disorders. It is being used since ages in Indian and African medical systems. It is also an anabolic steroid, which is used by athletes and body builders. It treats many different conditions as an analgesic, anti oxidant and has anti inflammatory properties.
Every part of this perennial succulent vine is used daily by millions. It is also called Veldt Grape, Hadjod, Devil’s Backbone, and Asthisamharaka. Cissus quadrangularis has many therapeutic as shown by preliminary studies. There are even further researches going on for clinical use. It can successfully treat the following –
- High cholesterol
- Metabolic syndrome
- Diabetes type II
- Peptic ulcer disease
- Smooth muscle pains
- General pain
- Asthma and allergies
There are several clinical studies for potential medical advantages of Cissus quadrangularis. Further even human research is on for the same. A few observations made on cissus supplementation are that it increases creatine levels, 35 % increase in serotonin level in plasma, Less lipid peroxidation, reduction in triglycerides, maintaining perfect health levels, less joint stress, etc.
Further observations of CQ –
Human benefits are confirmed, but there are many observations made that need further research. Some of the observations of CQ when taken after a workout includes reduction in pain by almost 60 %, reduction in oxidative damage, 70% drop in convulsion rates, 47% less sleep latency and ten times good sleep, healing free radicals, increase in insulin sensitivity, etc.
CQ is a natural bodybuilder for those who want to avoid anabolic steroids. It also expands capillaries and blood vessels, this is called vasodilation. This flow of blood increases the volume of blood flowing in circulatory system. Therefore, with more blood flow, there are more nutrients, more oxygen and protein reaching the muscles. Also, human growth hormone and testosterone get delivered in a greater proportion.
CQ is well tolerated by many people, but there are certain side effects some people may notice. They could be insomnia, dry mouth, gas, headache, diarrhea and bloating. Also, pregnant women, people scheduled for surgeries, people suffering from type II diabetes are not recommended to use CQ.
Not everyone can use natural supplement CQ. It may not suit some. Hence, it is best to take your doctor’s suggestion while going for CQ supplementation.